Did you know that your baby is naturally inclined to feed most easily when resting on their tummy? This feeding position is known by a few different names: Laid Back Position, Reclined Nursing, or Biological Nursing. Whatever you call it, this feeding position supports your baby’s natural instincts and can make breastfeeding more comfortable and effective. Let’s explore why tummy feeding works so well and how you and your baby can benefit from this natural feeding position.
The Science Behind Tummy Feeding
Newborns are born with a set of primitive reflexes that help them survive and thrive. These reflexes are perfectly engaged when babies lie on their abdomen, helping them to feed well and avoid breastfeeding problems. Here’s why this position works so well:
Natural Positioning: When your baby is placed on its tummy, it is in a more natural, instinctive position to feed. This position supports the head and neck, allowing your baby to use its reflexes to find the nipple and latch on deeply.
Gravity Assistance: In the tummy position, gravity helps keep your baby close to you, reducing the need for you to hold them tightly. This minimizes strain on your arms and back, allowing you and your baby to breastfeed more comfortably.
Self-Attachment: Babies lying on their tummies are more likely to use their hands and arms to find the nipple and latch on. This self-attachment can lead to a better latch and more effective feeding.
Oxytocin: Tummy Feeding maximizes skin-to-skin contact between mom and baby, triggering the release of oxytocin (“the love hormone”), helping mom relax and milk flow.
Benefits of Tummy Feeding
Embracing the tummy feeding position offers several benefits for both you and your baby:
Better Latching: In the tummy position, your baby can latch on more deeply and effectively, which can help prevent common breastfeeding issues such as nipple pain and poor milk transfer.
Increased Milk Intake: A good latch and effective feeding mean your baby is more likely to get the milk they need, promoting healthy growth and development.
Comfort for Mom and Baby: This position is often more comfortable for both of you. Your baby feels secure and supported, and you can relax and enjoy the feeding session.
Reduced Stress: Feeding in a natural, instinctive position can reduce stress for both you and your baby, making breastfeeding a more enjoyable experience.
How to Get Started with Tummy Feeding
Here are some practical tips to help you and your baby make the most of the tummy feeding position:
Find a Comfortable Spot: Choose a comfortable place where you can lean back and relax. A reclining chair, a bed with pillows propped behind you, or a couch can work well.
Use Pillows for Support: Use pillows to support your back and arms. You can also place a pillow under your baby’s feet for additional support if needed.
Let Your Baby Lead: Allow your baby to use their instincts to find the breast. They may bob their head, move their arms, and use their legs to push themselves into position.
Stay Relaxed: Take deep breaths and relax your body. Your calmness will help your baby feel more at ease and encourage them to feed effectively.
Enjoy the Bonding: Take your time and enjoy these precious moments of bonding. Close contact and a relaxed position enhance the emotional connection between you and your baby.
Embrace Tummy Feeding
Understanding that babies feed best on their abdomens can transform your breastfeeding experience. By embracing this natural feeding position, you can support your baby’s instincts, promote better latching, and create a more comfortable and enjoyable feeding experience for both of you. Every feed is an opportunity to nurture your baby and strengthen your bond. Lean back, relax, and let your baby’s natural instincts guide the way to successful breastfeeding.
I'd love to help you and your baby try tummy feeding. Send me a message or book with me!
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