Can Oatmeal Increase My Milk Supply?
Oatmeal is often suggested to increase milk supply. But is this claim true, or is it just another myth?
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Chelsea Lactation & Postpartum Care
Oct 13 min read
Can I Breastfeed When I’m Sick?
Wondering if it’s safe to breastfeed when you're sick? The answer might surprise you! Discover how your breast milk can protect your baby.
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Chelsea Lactation & Postpartum Care
Sep 174 min read
Does Formula Help Babies Sleep Better?
Learn why offering formula before bed can impact breastfeeding and why night waking is a normal, healthy part of baby development.
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Chelsea Lactation & Postpartum Care
Sep 103 min read
How do I know my baby is hungry?
Babies often give hints that they are hungry before they start to cry. These cues can help you feed your baby before they get too upset.
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Chelsea Lactation & Postpartum Care
Aug 203 min read
Babies Feed Best on Their Tummies
Babies feed best on their tummies, in a position known as Laid Back. Learn why tummy feeding is the biological norm and works so well!
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Chelsea Lactation & Postpartum Care
Aug 133 min read
Is My Baby Getting Enough Milk?
One of the biggest worries in the early days is whether your baby is getting enough milk. Here's a friendly guide to help you know.
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Chelsea Lactation & Postpartum Care
Aug 62 min read
How Often Should I Feed My Newborn?
If you’re wondering how often you should feed your little one, you’re not alone. Let's break it down and make it a bit easier.
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Chelsea Lactation & Postpartum Care
Jul 303 min read
Newborn Reflexes: Rooting, Sucking, and Swallowing
A newborn's rooting, sucking, and swallowing reflexes are essential for both breastfeeding and bottle-feeding. Keep reading to learn why!
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Chelsea Lactation & Postpartum Care
Jul 233 min read
The Breast Crawl: Baby's First Amazing Journey
The breast crawl is nature’s way of kickstarting breastfeeding. Learn how to support your baby on their first incredible journey!
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Chelsea Lactation & Postpartum Care
Jul 103 min read
Baby's First Feed
A baby's first feed is one of the most significant moments of any breastfeeding journey. This initial experience can set the stage...
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Chelsea Lactation & Postpartum Care
Jun 104 min read
How to burp a newborn
Many of new parents ask me how to burp their baby. They worry about how best to hold and support their newborn during burping...
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Chelsea Lactation & Postpartum Care
Jun 44 min read
What you need to know about the haakaa
Many parents don't know about the dangers associated with haakaa use. In this post, I explore a few significant issues I've been seeing...
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Chelsea Lactation & Postpartum Care
Jan 303 min read
How do I know that breastfeeding is going well?
"How do I know that breastfeeding is going well?" It's a question I hear often. The breastfeeding journey is not always as...
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